Review The Gut Health Diet Plan

The Gut Health Diet by Christine Bailey A great resource, The Gut Health Diet Plan offers information, solutions and hope to people suffering from gut problems like IBS, celiac disease, gluten sensitivity and other digestive problems. I was interested to read this because I have minor stomach problems from time to time and I was looking for ideas on how to improve my digestion.  The information is laid out in an easy to understand and precise way.  No scientific jargon to confuse you, just plain English.  I especially liked the information about probiotic supplements and leaky gut, I’ve done a … Continue reading Review The Gut Health Diet Plan

Review: Project Smoke

Project Smoke by Steven Raichlen Perfect gift for anyone in your life who loves to barbecue! I’m a cooking show junkie, and Steven Raichlen’s shows on PBS (Barbecue University, Primal Grill and Project Smoke) are some of my favorites.  I love his straightforward, easy to understand style and his enthusiasm for all things grilling is infectious. The Project Smoke cookbook is no different.  There’s a lot of information packed into this book, including tips on selecting the right woods, the equipment and tools you will need, and  recipes and tips for smoking all kinds of meats, fish, poultry, vegetables and … Continue reading Review: Project Smoke