The Healing Art of Essential Oils by Kac Young
Kac Young obviously knows her oils and she explains them well, breaking down each essential oil’s properties and usage. The explanation of the various ways to use essential oils (diffuser, inhaler, on the skin, etc) Very well researched and easy to understand, the book guides you through how to purchase quality oils, how to blend them and the best uses for each oil. There are so many useful tips in here, from how to blend the fragrances, to how to use essential oils to cure common ailments and even recipes for everyday products. Since it’s cold/flu season, I plan on utilizing the recipes to clean and sanitize the air in my home, plus household cleaners and hand sanitizers that are all natural. I really want to try the anti-aging serum (have you seen how much they cost at the store? Much cheaper to make it myself, and with all natural ingredients!) I really enjoyed the history of the use of essential oils, it just proves that for common ailments, the best medicine are the tried and true remedies that have been around for hundreds, if not thousands, of years.